Strengthen Your Container™

Yoga for Grief & Loss ~Yoga In Fertility

October 18-20, 2019

with Karla Helbert

In this training for yoga teachers and yoga informed providers (including therapists, social workers, acupuncturists, doctors, nurses, doulas and more), you will explore and examine the teachings of yoga as a support in all forms of grief. Including the often painful journey through fertility treatments and reproductive loss.


Join Karla Helbert to Strengthen Your ContainerTM.

Learn more about Karla.


Oct. 18-20, 2019
with Karla Helbert, LPC, C-IAYT, E-RYT
Daily 9:00 a.m. to 5:00 p.m.
One hour lunch on your own
Kula Heart Yoga & Wellness LLC
3400 Bath Pike Suite 201
Bethlehem PA 18017
Early Bird Price $390
~After Sept. 20, $435

The training includes attendance at a

Yoga for Grief & Loss class on 10/19 3:30-5:00

and a

Yoga In Fertility workshop on 10/20 1:00-4:00,

both open to the public.



Both will be available for purchase.

Click on the books to the right to order from Amazon.

Here is what you will learn:

How each of the branches of yoga, Jnana, Bhakti, Karma, Tantra, Raja, Hatha and Japa, ideally supports those moving through grief and loss.


How the yogic model of the koshas reflects and holds our experiences in grief, loss and trauma


To apply the 8 Limbs of Yoga to your work and practice in supporting yourself, clients, and students through grief


To incorporate chakra work and Yoga Nidra in your work and practice supporting yourself, clients, and students through grief


Specific ways yoga can support those in grief and those journeying through fertility treatments and reproductive loss


How to incorporate the teachings and use creative, expressive methods for moving through grief in classes, workshops and private sessions


grief and loss book cover.png

Please bring a journal and any items you would like to place on our group altar--photos of loved ones, items of nature or inspiration, etc.


Training is based on Karla's award winning book Yoga for Grief & Loss and her newest release, The Chakras in Grief & Trauma.

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Kula Heart Yoga & Wellness, LLC 

3400 Bath Pike, Suite 201, Bethlehem, PA 18017   

Phone: 610-746-KULA (5852)


Purchase a gift card for yoga, massage or bodywork today! From Kula Heart Yoga and Wellness the yoga studio of the Lehigh Valley