Slim Hot Detox Series
4 Week HOT Pilates/Yoga
2 One Hour Lymphatic Massage
Call to Reserve your space!
$10 Kid's/ Family Yoga Classes

Family/Kid's Yoga $10/$5 This class is to bring the family together...."Yoga" joining and uniting as one. Come share some quality time with your children as you practice and have some interactive fun with each other. This class is to help you bring harmony to your child and to your family unit. Great class for ALL AGES! All Welcome!

Mondays 4:30-5:25 PM $10 (2nd family member only $5)

Wednesdays 4:30-5:25 PM $10 (2nd family member only $5) 

 

Prenatal & Gentle Yoga Class

Prenatal and Gentle Yoga Classes every Thursday 12:00-1:15 pm and Sundays 12:00-1:15 pm - wonderful class for beginners and those that are pregnant.  We will learn how to embrace the changes in our body as we create harmony.  This class is not only great for ladies that are pregnant, but also those that are wanting a gentler, loving class that honors the body.  Kriste Matthew will nurture you on your journey!

 Visit our Yoga Teacher Training page for more information.
 ($5 & $10 Hour Yoga classes not included in New Student Special)