"Kula"- Yoga and Wellness for the COMMUNITY of the Hearts!

Slim Hot Detox Series
4 Week HOT Pilates/Yoga
2 One Hour Lymphatic Massage
Call to Reserve your space!

New Student:

Book a free consultation with Silver Kim- to review your options
Book a Private or Semi-Private Classes
Try any of our Level 1 Classes
Try our HourYoga/Foundation Class
Try our Restorative Yoga class
Try our Therapeutic Yoga class
Sign up for our Beginner series: "Foundation of Yoga Series"



($5 & $10 Hour Yoga classes not included in New Student Special)

About Yoga

Anusara Yoga

Anusara (a-nu-sar-a), means "ﬂowing with Grace," "going with the ﬂow," "following your heart". "Founded by John Friend in 1997, Anusara Yoga® is a powerful hatha yoga system that uniﬁes a Tantric philosophy of intrinsic Goodness with Universal Principles of Alignment(TM)."

Anusara Inspired Yoga is the practice of hatha yoga, harmoniously aligning the body, heart, and mind. The practice follows the Universal Principles of Alignment(TM), while celebrating the heart and the beauty in all. Anusara yoga is a spiritual practice that embraces the beauty of diversity, truth and creative freedom of the Divine. We open our practice to be an individual, artistic expression of oneself while encouraging the union with our 'Kula' family/community. Anusara yoga is a practice for all - as we start our practice by "Opening to Grace", we set a clear intention in our hearts and mind and let the body flow freely with Grace and the Divine.
For more info on Anusara Yoga- visit: www.anusara.com

Kula Class Level Descriptions for YOGA

FOUNDATION: is for those that are NEW to yoga. It is a great place to start to build your "Foundation" for a strong yoga practice. It's even great for those that have not practiced with us and want to learn about the basics of breath, posture, and to build strength so you can move safely.

THERAPEUTICS: is for new students and those that have injury in the body. We practice to bring healing back into our body. This class is open to EVERYONE, of all different levels, for we learn simple ways to keep the body safe. Philosophy is infused in every class, as well as learning the Universal Principles of Alignment of Anusara Yoga.

OPEN: is a class for students that have some understanding of yoga and know their body. The class will be flowing and holding postures a little longer. A great class for graduates of our Foundation level. Kundalini Yoga, Family and Kids Yoga is OPEN.

INTERMEDIATE: is for those that have a stronger practice and want to be challenged. Each class will vary according to the students who show up, however, the students should KNOW their body and know their postures. Inversions will be practiced in every class.

ADVANCED: for students that have a strong understanding of Anusara Yoga and the Universal Principles of Alignment. Students who have a strong practice and are wanting to learn more advanced postures. Arm balances, inversions, and meditation will be practiced in every class.

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FOUNDATION

For beginners, and those that want a more detailed breakdown of the asana (postures). There will be an emphasis on the alignment of the body as well as slowly working towards strengthening the body, as well as increasing flexibility.

OPEN

Moving from Level 1, we will introduce more intermediate poses as well as transitioning into more of a "flow class".OPEN LEVEL are recommended for those that already have an existing practice and a developed awareness of the body and breath. Some inversions will be introduced at the discretion of the teacher.

INTERMEDIATE

Is a practice for those that have an existing practice of 2 or more years. We will be introducing intermediate/advanced asana (postures) as we move deeper into our practice. It is a more athletic and vigorous class that will challenge the self in body, mind and spirit. We will be teaching inversions in every class.

ADVANCED-Anusara Yoga

For those students who have a strong understanding of Anusara Yoga and the Universal Principles of Alignment. Practitioners who know their body, and their asana, and are willing to "play" and deepend their practice. Every class will have arm balances, inversions and working towards more advanced poses. This class is NOT for beginners, nor for those with injuries.

THERAPEUTIC

This is a great class for beginners and/or those that have injury. We will be slowly working each body parts that is injured while following the Universal Principles of Alignment in Anusara Yoga. This class is for EVERYONE, even the more advanced practitioners that are wanting to learn the principles more deeply in their body.

New Student Info

Yoga Class Prices

Drop-in classes – $15

5 Class Cards – $65

New Student Special - 30~30~$30 (Includes 30 days unlimited yoga, 30 minute private session/consultation). Does not include $5 or $10 drop in classes.
Kula Monthly Membership – $85 (Includes: unlimited yoga classes ($5/$10 classes also), 10% off boutique items, 10% off workshops, and free one-on-one consultation)
Private and Semi-Private- $75

Annual Unlimited – $1000

Pregnant Women

Please notify your teacher before class if you are pregnant.

Arrival

Please arrive at least 5 to 10 minutes before class begins. If class has begun, please wait until beginning meditation has finished before entering quietly.

Please remove shoes before entering yoga space.

Please avoid heavy scented perfumes or lotions. Please keep yoga mats clean.

For peace and serenity for yourself and others, please turn off all cell phones during class.

If you are a new student, please fill out a Registration Form.

Please sign-in at the front desk before your class begins.

Personal items may be stored in the shelves to the left of the yoga space.

Refunds/Returns

Class Purchase Refunds

Class card purchases cannot be returned/refunded.

Workshop Refunds

Participants may receive a full refund if cancellation is received at least 48 hours prior to the start of the workshop.

Participants may receive Kula Heart Yoga Center credit if cancellation is received 24-48 hours prior to the workshop.

Participants will forfeit 50% of the workshop fee and receive 50% studio credit if cancellation is less than 24 hours prior to workshop.

Participants will forfeit the workshop fee paid if the cancellation is after the start of the workshop session.

Retail Returns

Unused and unopened retail purchases may be returned for store credit within 7 days with a receipt.

Mat Rentals

First visit, students may rent a mat for free, after first visit, the cost for a mat rental is $1.00. Student is responsible for cleaning mat after rental (ask teacher for cleaning spray).

Bethlehem Parking Policy

Free parking lot

Inclement Weather Policy

In case of a snow storm or inclement weather please tune in to WFMZ-TV Stormcenter, Channel 69 or visit our Schedule Page for any class cancellations.

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Visit our Yoga Teacher Training page for more information.



($5 & $10 Hour Yoga classes not included in New Student Special)